Practice Schedule
Manta Rays
June 1 - June 16
Monday-Thursday
- 6 pm-7:45 pm
- 6 - 6:45 White and Blue Mantas
- 6:45 - 7:45 Black Mantas
June 17- July 24
Monday-Friday
- 11+: 9:30-10:30 am
- 9-10: 10:30 - 11:15 am
- 8 & Under: 11:15 - 12 pm
Monday and Wednesday Evenings
- 6:45 - 7:45 pm
- 6:45 - 7:15 pm White and Blue Mantas
- 7:15 - 7:45 pm Black Mantas
Mini Mantas
June 2-16
Try-Outs: Monday-Thursday
- 5:30-6:00pm
June 17- July 17
Monday, Wednesday, Friday
- 12 - 12:30 pm
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Practice Group Requirements
Mini Mantas
- Have to make it to the blue line in the middle of the pool by themselves (does not have to be pretty)
- We will do a screening on June 1st, and if they can’t make it halfway on June 1st, they have until July 6th to try again to be a manta
White Mantas
- Can do one length of the pool without stopping freestyle with face in the water
- Can’t do all four strokes (Butterfly, Backstroke, Breaststroke, Freestyle)
- Can kick one lap with a kick board
- Can do all four strokes (doesn’t have to be pretty)
- Can go down and back (two laps or a 50) without stopping freestyle
- Can do a flip turn or attempt
- Can kick with a kick board (2 laps without stopping)
Black Mantas
- Any competitive swimmers
- Can do all four strokes efficiently
- Freestyle → 100 yards (four laps)
- Butterfly, backstroke, breaststroke → ideally at least one to two laps without stopping
- Can do a 100 (four laps) kick on a kick board
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